Dates details of the online and face-to-face course January 15th - March 13th 

These dates may change slightly depending on the needs of the group that will be formed

  • Sunday 15 January first live meeting for the presentation of the course and first lessons and practices together  (About 6 hours)  

  • Week 17-21 January 2 live midweek meetings on a 2.5 hour zoom  each in two evenings to be defined (approximately at 18.30-21.00)

  • Week 24-28 January 2 midweek live meetings on zoom of approximately 2.5 hours each in two evenings to be defined (approximately at 18.30-21.00)

  • Saturday 29-Sunday 30 January second live meeting of a whole weekend (about 13 hours)

  • Week 31 January-4 February submission of written assignments

  • Saturday 5 - Sunday 6 February live meeting at the end of a whole weekend (about 13 hours) _

  • Week 7-11 February 2 live midweek meetings on zoom of approximately 2.5 hours each in two evenings to be defined (approximately at 18.30-21.00)

  • Saturday 12  Sunday 13  February meeting  live at the end of a whole weekend (13 hours

  • Week 14-19 F intoxicated  2 midweek live meetings on zoom of approximately 2.5 hours each in two evenings to be defined (approximately at 18.30-21.00)

  • Saturday 19  Sunday 20  February meeting  live at the end of a whole weekend (13 hours

  • Week 21 February - 5 March  delivery of written assignments

  • 6 March -13 March 9 days in presence in Cittadella (8-9 nights) in Cittadella in a structure where food and accommodation are included approximately 86 hours. 

During the course you can participate in online Kalena Yoga lessons on zoom