Lessons
A healthier body
Consult and choose the type of lesson that suits you best
Hatha Vinyasa Fundamental
Basic level
Give yourself time to create a fluid and harmonizing practice, a basic lesson suitable for everyone
Lesson that focuses on listening to our being, and on how our internal duality manifests itself in a perfect and balanced instrument that is our body.
Practice dynamic but at the same time introspective to discover the basics of yoga and consolidate them through movement and breath.
Yoga Lab
Basic and intermediate level
Experience a different focus each week through breath, body and mind
Lesson creative, different every Saturday and with a different teacher for those who want to approach yoga with curiosity.
Each lesson has a theme, find out what this week's theme is.
English Class
Basic level
International Yoga Class
Twice a month we offer a class in English because yoga is international and yoga online has no boundaries.
Private lesson
All levels
Treat yourself to a personalized lesson prepared for your needs and expectations
If you want a personalized lesson, try a lesson or a package of lessons face to face with your teacher!