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Lessons
A healthier body
Consult and choose the type of lesson that suits you best
Hatha Vinyasa Fundamental
Basic level
Give yourself time to create a fluid and harmonizing practice, a basic lesson suitable for everyone
Lesson that focuses on listening to our being, and on how our internal duality manifests itself in a perfect and balanced instrument that is our body.
Practice dynamic but at the same time introspective to discover the basics of yoga and consolidate them through movement and breath.
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Yoga Lab
Basic and intermediate level
Experience a different focus each week through breath, body and mind
Lesson creative, different every Saturday and with a different teacher for those who want to approach yoga with curiosity.
Each lesson has a theme, find out what this week's theme is.
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English Class
Basic level
International Yoga Class
Twice a month we offer a class in English because yoga is international and yoga online has no boundaries.
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Private lesson
All levels
Treat yourself to a personalized lesson prepared for your needs and expectations
If you want a personalized lesson, try a lesson or a package of lessons face to face with your teacher!
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